Nursing is a demanding career both physically and emotionally. Long hours, heavy work loads and emotionally draining environments can leave Nurses feeling overwhelmed and stressed out.
A regular self care program helps to ensure that your cup is full. Assisting you to feel emotionally stable and maintain a balanced lifestyle.
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Happy Nurse – Mindfulness and Mindset Strategies for Nurses.
Committing to self care is just that – a commitment. But believe me when I tell you it will be worth it. My personal commitment is to provide you with effective self care strategies, understanding and support while accomplishing lasting results that will benefit you both professionally and personally.
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Elaina has a great approach to this topic, she doesn’t fluff it out or bullsh**t it. She gives real world examples and made me see self care is easier than I thought
“Had a fab day. It was very enlightening”
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