Nursing is a demanding career, mentally, physically and emotionally.  Long hours, heavy work loads and emotionally draining environments can leave Nurses feeling overwhelmed and stressed out.  

Self Care has never been so important.

It’s time to show ourselves the same compassion that we so freely give to our patients.   

FREE Meditation Download

A guided meditation for stress and anxiety.  Twelve minutes of pure self care.  

Happy Nurse – Mindfulness and Mindset Strategies for Nurses.

Nurses are the backbone of health care. Always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that another families loved ones are being cared for.
Compassion fatigue, Stress and Burnout are on the rise in healthcare workers. This is what has driven Elaina to launch Happy Nurse. To promote self care strategies to her fellow nurses and healthcare workers.

Committing to self care is just that – a commitment. But believe me when I tell you it will be worth it. My personal commitment is to provide you with effective self care strategies, understanding and support while accomplishing lasting results that will benefit you both professionally and personally.

Professionalism and Experience

Elaina Mullery RN studied nursing at The Robert Gordon University, Aberdeen. She spent the first ten years of her career in Scotland before moving to Perth, Australia in 2010. Her clinical experience has been across a variety of settings including Orthopaedic Trauma, Operating Room, Endoscopy, Recovery and Day Surgery. She currently works in PACU.
Elaina has first hand experience of stress and burnout. It was this experience which led her to develop a passion for personal development. She has a diploma in Mindfulness and Meditation, is a certified hypnotherapist and a certified NLP Practitioner.   
Download the Media Kit below to book Elaina for your next Podcast, Webinar or Expert Interview:

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Great approach

Elaina has a great approach to this topic, she doesn’t fluff it out or bullsh**t it. She gives real world examples and made me see self care is easier than I thought



“This workshop was incredible
and I highly recommend it to
anyone who wants to learn mo…”


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“Had a fab day.  It was very enlightening”


Contact Me

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