There Is No Reward In Burnout

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The World Health Organisation has called stress "The health epidemic of the 21st century." 

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Nursing is a demanding career both physically and emotionally.  Long hours, heavy work loads and emotionally draining environments can leave Nurses feeling overwhelmed and stressed out.  

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A regular self care program helps to ensure that your cup is full.  Assisting you to feel emotionally stable and maintain a balanced lifestyle.