My Podcast
040: The Key to Self-Care With Beth Browning
Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. We are so used to helping other people that sometimes we forget to help ourselves. In this episode, we are joined by Beth Browning, a...
039: Trauma Response and How It Shows Up In Our Lives with Michelle Powell
Most of us have some trauma response happening in our life and aren’t even aware of it. Ask yourself this, when there is something you are fearful of, are you responding from an optimistic point of view or are you responding from fear? In this episode, we...
038: Energy Healing with Nicky Schulze
Some healthcare professionals consider Eastern medicine practices like energy healing as “woo-woo.” However I firmly believe that this type of medicine complements Western healthcare practices. In this episode, I have a deep conversation with kinesiologist...
037: Sustaining the Health of Nurses with Kay Reynoldson
As someone who recruits healthcare professionals, Kay Reynoldson knows nurses give a lot of themselves to their profession. Sometimes, nurses give so much that they burn out. In this episode I talk with Kay about her self care practice, award winning business, self...
036: LGBTQ+ Inclusion in Healthcare with Shannon Whittington
According to research, there are over 9 million gay people and 1.5 million trans people in America. However, the average healthcare professional in the US receives about 2 hours of LGBTQ+ education only. It is high time that healthcare providers understand their...
035: Self Care During Pregnancy With Chambrie Ferrier
Pregnancy can change women. Having a small human growing inside us can affect us physically, emotionally, and mentally. During this phase, many of us set aside self care as we adjust to our pregnancy. However, some of us manage to adjust and celebrate this new...
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