My Podcast
056: Understanding How We’re Feeling Through Mindfulness and Meditation
Being mindful of the present is not an easy thing to do. We either get caught in the rabbit hole of the past, or we get too anxious about the future. While recovering from COVID, I had deep reflections about what was going on in my inner world. The isolation...
055: How You May Be Hijacked By Your Nervous System with Michelle Powell
The pressure of everyday life on your nervous system can become unreasonable at times. The effect of this can have us operating from our fight or flight response. In this episode, we’ll unpack the impact of the nervous system on our well-being with Michelle Powell....
054: Sharing Our Stories To Support Our Colleagues with Nichola Browning
In this episode, I chat with Nichola about the importance of sharing our stories with others. Nichola's nursing career spans over three decades and has a depth of knowledge and experience. She shares her wisdom about her career, reflective practice, and the...
053: Establishing A Space for Psychological Safety For Healthcare Professionals with Liam Caswell
There is a growing demand to create a space for psychological safety in the healthcare industry. It’s vital for producing a high-performance team. Healthcare professionals focus on the psychological safety of their patients. They look after patients to the best of...
052: Retreat as the Gateway to Recovery From Moral Injury With Janie Hoogesteger
There is a second pandemic currently occurring. Burnout in our healthcare staff. Many of us are beyond burnout and we are having to shift our focus from prevention, to burnout recovery. The environment that is pre disposing us to burnout and compassion fatigue is...
051: Finding Your Light At The End Of The Tunnel with Michelle Powell
Welcome back to The Happy Nurse Podcast. It has been a busy 6 months break, but I’m excited to be recording and sharing knowledge with you once again. There’s no better way to begin the podcast than with a wonderful friend of mine, Michelle Powell. Michelle Is a...
Download Your FREE Guided Meditation Here
